@import"https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;600;800&display=swap";:root{--bg-color: #0d0f12;--panel-bg: rgba(25, 29, 36, .6);--panel-border: rgba(255, 255, 255, .08);--text-primary: #f0f2f5;--text-secondary: #a0a6b1;--accent-primary: #00ff88;--accent-secondary: #00b8ff;--type-run: #ff4757;--type-strength: #ffa502;--type-hyrox: #1e90ff;--type-recovery: #2ed573}*{box-sizing:border-box;margin:0;padding:0}body{font-family:Outfit,sans-serif;background-color:var(--bg-color);color:var(--text-primary);min-height:100vh;overflow-x:hidden;-webkit-font-smoothing:antialiased}.ambient-background{position:fixed;top:-50%;left:-50%;width:200%;height:200%;background:radial-gradient(circle at 50% 30%,rgba(0,255,136,.05) 0%,transparent 40%),radial-gradient(circle at 80% 80%,rgba(0,184,255,.05) 0%,transparent 40%);z-index:-1;pointer-events:none}.app-container{max-width:1200px;margin:0 auto;padding:2rem}.header{text-align:center;margin-bottom:4rem;margin-top:2rem;animation:fadeInDown .8s ease-out forwards}.logo{font-size:3.5rem;font-weight:800;letter-spacing:2px;line-height:1.1}.gradient-text{background:linear-gradient(135deg,var(--accent-primary),var(--accent-secondary));-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}.light-text{color:var(--text-primary);opacity:.9;margin-left:.5rem}.subtitle{color:var(--text-secondary);font-size:1.2rem;margin-top:1rem;font-weight:300}.main-content{display:flex;gap:2rem;align-items:flex-start;animation:fadeIn 1s ease-out .3s both}.left-column{flex:1;min-width:300px;display:flex;flex-direction:column;gap:1.5rem}.right-column{flex:2;min-width:400px}.card{background:var(--panel-bg);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border:1px solid var(--panel-border);border-radius:20px;padding:2rem;box-shadow:0 8px 32px #0000004d}.form-container h2{font-size:1.5rem;margin-bottom:2rem;font-weight:600}.input-group{margin-bottom:1.8rem}.input-group label{display:block;font-size:.95rem;margin-bottom:.8rem;color:var(--text-secondary);text-transform:uppercase;letter-spacing:1px}.segmented-control{display:flex;background:#0006;border-radius:12px;padding:.3rem;gap:.3rem;border:1px solid var(--panel-border)}.segmented-control button{flex:1;padding:.8rem 0;border:none;background:transparent;color:var(--text-secondary);font-family:inherit;font-size:.95rem;font-weight:600;border-radius:8px;cursor:pointer;transition:all .3s cubic-bezier(.4,0,.2,1)}.segmented-control button:hover{color:var(--text-primary)}.segmented-control button.active{background:var(--panel-bg);color:var(--text-primary);box-shadow:0 4px 12px #0003;border:1px solid rgba(255,255,255,.1)}.date-input{width:100%;padding:1rem;background:#0006;border:1px solid var(--panel-border);border-radius:12px;font-family:inherit;color:var(--text-primary);font-size:1.1rem;transition:border-color .3s ease;color-scheme:dark}.date-input:focus{outline:none;border-color:var(--accent-primary)}.hint{font-size:.85rem;color:var(--text-secondary);margin-top:.5rem}.btn-primary{display:inline-flex;align-items:center;justify-content:center;width:100%;padding:1.2rem;font-size:1.1rem;font-weight:600;font-family:inherit;border:none;border-radius:12px;background:linear-gradient(135deg,var(--accent-primary),var(--accent-secondary));color:#000;cursor:pointer;transition:transform .2s ease,box-shadow .2s ease,opacity .3s ease;box-shadow:0 4px 15px #00ff884d}.btn-primary:hover:not(.disabled){transform:translateY(-2px);box-shadow:0 6px 20px #0f86}.btn-primary:active:not(.disabled){transform:translateY(1px)}.btn-primary.disabled{opacity:.5;cursor:not-allowed;filter:grayscale(80%);background:var(--panel-bg);color:var(--text-secondary);box-shadow:none}.preview-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:2rem}.preview-header h2{font-weight:600}.badge{background:#00ff881a;color:var(--accent-primary);padding:.4rem .8rem;border-radius:20px;font-size:.85rem;font-weight:600;border:1px solid rgba(0,255,136,.2)}.timeline{display:flex;flex-direction:column;gap:1.5rem;max-height:500px;overflow-y:auto;padding-right:1rem}.timeline::-webkit-scrollbar{width:6px}.timeline::-webkit-scrollbar-track{background:#0003;border-radius:10px}.timeline::-webkit-scrollbar-thumb{background:var(--panel-border);border-radius:10px}.timeline-item{position:relative;padding-left:2rem;border-left:2px solid var(--panel-border);animation:slideInLeft .5s ease-out forwards;opacity:0}.timeline-item:nth-child(1){animation-delay:.1s}.timeline-item:nth-child(2){animation-delay:.2s}.timeline-item:nth-child(3){animation-delay:.3s}.timeline-item:nth-child(4){animation-delay:.4s}.timeline-item:nth-child(5){animation-delay:.5s}.timeline-item:nth-child(6){animation-delay:.6s}.timeline-item:nth-child(n+7){opacity:1;animation:none}.timeline-item:before{content:"";position:absolute;left:-7px;top:0;width:12px;height:12px;border-radius:50%;background:var(--text-secondary);border:2px solid var(--panel-bg)}.type-run:before{background:var(--type-run);box-shadow:0 0 10px var(--type-run);border:none;left:-6px}.type-strength:before{background:var(--type-strength);box-shadow:0 0 10px var(--type-strength);border:none;left:-6px}.type-hyrox:before{background:var(--type-hyrox);box-shadow:0 0 10px var(--type-hyrox);border:none;left:-6px}.type-activerecovery:before{background:var(--type-recovery);box-shadow:0 0 10px var(--type-recovery);border:none;left:-6px}.timeline-date{font-size:.85rem;color:var(--text-secondary);margin-bottom:.4rem;text-transform:uppercase;letter-spacing:1px}.timeline-content{background:#0003;border:1px solid rgba(255,255,255,.05);padding:1rem;border-radius:12px;transition:transform .2s ease,background .2s ease}.timeline-content:hover{transform:translate(5px);background:#ffffff0d}.timeline-title{font-weight:600;font-size:1.1rem;margin-bottom:.3rem;color:var(--text-primary)}.type-run .timeline-title{color:var(--type-run)}.type-strength .timeline-title{color:var(--type-strength)}.type-hyrox .timeline-title{color:var(--type-hyrox)}.type-activerecovery .timeline-title{color:var(--type-recovery)}.timeline-desc{font-size:.9rem;color:var(--text-secondary);line-height:1.4}.preview-empty{display:flex;align-items:center;justify-content:center;text-align:center;color:var(--text-secondary);min-height:300px}@keyframes fadeInDown{0%{opacity:0;transform:translateY(-20px)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideInLeft{0%{opacity:0;transform:translate(-20px)}to{opacity:1;transform:translate(0)}}@media(max-width:800px){.main-content{flex-direction:column}.left-column,.right-column{min-width:100%}}.preview-actions{display:flex;align-items:center;gap:1rem}.btn-icon{background:#ffffff1a;border:1px solid var(--panel-border);color:var(--text-primary);padding:.4rem .8rem;border-radius:8px;cursor:pointer;transition:all .2s ease;font-family:inherit;font-size:.85rem;font-weight:600}.btn-icon:hover{background:#fff3}.preview-fullscreen{position:fixed;top:0;left:0;width:100vw;height:100vh;z-index:9999;border-radius:0;background:#0d0f12fa;backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);padding:3rem 5%;overflow-y:auto}.preview-fullscreen .preview-header{max-width:1400px;margin:0 auto 2rem}.preview-fullscreen .timeline{display:grid;grid-template-columns:repeat(7,1fr);gap:1.5rem;max-height:none;padding-right:0;max-width:1400px;margin:0 auto}.preview-fullscreen .timeline-item{border-left:none;padding-left:0;border-top:2px solid var(--panel-border);padding-top:1.5rem;animation:fadeIn .5s ease-out forwards}.preview-fullscreen .timeline-item:before{top:-7px;left:50%;transform:translate(-50%)}.preview-fullscreen .timeline-date{text-align:center;margin-bottom:.8rem}.preview-fullscreen .timeline-content{height:calc(100% - 2rem);display:flex;flex-direction:column}.type-rest .timeline-content{background:#0003;border-color:transparent;opacity:.5}.type-rest:before{background:var(--text-secondary);border:none;box-shadow:none}.type-rest .timeline-title{text-align:center;color:var(--text-secondary);font-weight:400}@media(max-width:1200px){.preview-fullscreen .timeline{grid-template-columns:repeat(4,1fr)}}@media(max-width:800px){.preview-fullscreen .timeline{grid-template-columns:repeat(2,1fr)}}@media(max-width:500px){.preview-fullscreen .timeline{grid-template-columns:1fr}}